Episode 1-Resourcing and Safe Hockey Practices
🏑A quick intro to our safe hockey program including🏑
-Rules and Guidelines
-Safety Tips
-How to set up a Field
🏑Episode 2-Safe Hockey in Schools 🏑
-How to deliver a coaching sessions
-Basic Hockey Rules
-How to hold a hockey stick
🏑Episode 3 -How to correctly hold a stick
-correct posture
-carrying the ball
-the importance of stretching
🏑Dragging skills. How to Big, Sqaure and Double Drag🏑
-Dragging progressions
-Correct positioning
-Body Movements
-Correct control of the stick
🏑How to Push and Trap a Hockey ball🏑
-Correct Hand positions on the stick
-Stick on the Ground
-Stick face angles
🏑 How to Dribble the ball🏑
-Straight Dribble
-Carrying the ball on the end of your stick
-Looking up and not at the ball
🏑Dribbling Progressions🏑
-Combination of skills learned already (Square, Big, Double Drag)
-Vision while moving
-Changing direction while moving